Brooke & FLIPSIDE Featured on Reebok

Brooke & FLIPSIDE were recently featured on Reebok's blog!

Reebok reached out to collaborate on an article featuring The Best Resistance Band Workouts.

Brooke had the pleasure of being interviewed by Reebok and shared some of her best tricks and tips for resistance band exercises, most of which were taken from G8WAY.

An excerpt from the article:

“My favorite thing about resistance band workouts is how the tension works,” Mullen says. “No matter what exercise you’re doing, you have tension during the entire range of motion. Resistance band workouts are especially great for strengthening muscles right around your joints.”

Check out the rest on Reebok's site.